Regardless of our understanding, difficult states continue to come up, but we don’t focus on them. We just allow them to be there, allow them to arise and do whatever it is they do, but continue to practice short moments of resting as we are again and again. We begin to see that it all arises within this space and we are that space. The sky is completely unaffected by whatever is passing through it. The sky remains completely unaffected and clear and by taking short moments we get to know that and we gain confidence in it. We are that sky, too. We are not just the arisings.
We can’t hold onto any insight that might happen as a result of resting as the awareness that we are. These objects of awareness that we call insights arise only in the moment. Understanding only happens in this moment, now this moment and now this moment. None of it can be grasped. Any insight is just another object, another thought, no matter how beautiful. It can only be enjoyed in the moment. The smoke takes a particular shape in this moment and then it is gone.
We use the thoughts that arise to limit ourselves in many ways; we tell ourselves what we can and can’t do. What arises doesn’t really limit us in any way. It is like smoke taking the shape of steel bars and then we believe we cannot move through it. We forget that it is just smoke. Understanding, not understanding, getting it, not getting it – all of it is smoke taking one or another shape and it is just us forgetting that it is simply smoke and we can walk through it at anytime. We don’t need to do anything about it. We just rest as we are and it will clear.
This smoke is what we are dealing with in every moment of our lives. We believe we are dealing with reality but we are always just dealing with smoke. We let smoke stop us from doing what needs to be done in any moment. We just keep coming back to resting simply in this moment. As we rely on this open space of awareness; the shapes that smoke takes no longer hoodwinks us. Don’t be fooled – the smoke is still there and it will still make frightening shapes, but we won’t be thrown by it any longer. We know what it is and it can no longer scare us. By just resting in this moment, we have all we need right now. There is nothing special about this. Yet, it can completely transform our life.